Hey guy's,
In the last post Talking With your Body part 3 we discussed about how your confidence or lack of that could be holding you back from your beauty in the corner. We discussed & maybe some of you have had a few realizations and discovered that it's not approaching women that scare you it's the fear of rejection that scares the pants of you!
Today we are going to go into more depth about confidence it's self and how we can gain more so that we may be able to go out into the field and date the women we want to date, without fear, anxiety, and frustration! I will be showing you one technique in particular called the "Burn and Relearn Method"
Resent studies have shown that number 1 on woman's list of things they find attractive in men is Confidence. Which makes sense when you think about it. Let's think about the psychology of women and what makes them tick. Psychologists say that our own brains are still subconsciously in cycles from the neanderthal times, where the man was the protector and the women was the poor defenseless home maker. So what todays women actually feel subconsciously towards a confident man is security, she feels secure around him and this enables her to relax, be herself and enjoy her time with him. This is why we want to become confident so that women will be relaxed and be themselves around us!
We have previously looked at how to look confident but how do we actually become confident inside? Well we are going to start by using the Burn and Relearn Method. Get a piece of paper and draw a line down the middle of it. On the left hand side write down all your doubts you have about approaching women.
A quick story. I used to have the shy guy problem and would physically FEAR rejection so badly i wouldn't go out clubbing, just in case my friends were like dude she's checking you out go over to her! I used to look at the beautiful girls and think "what could i offer her?" " She wouldn't be interested in me" and my favorite " She's outta my league"! Well NO one is out of your league this i promise you. You can and will have any girl you want if you learn you become the confident you!
Ok so fill the left side of the paper with doubts you have about approaching women, for instance fear of rejection, not knowing what to talk about, does she want me to talk to her, am i good enough for her ect.
Now on the right hand side of the paper, you are going to right down the NEW FEELINGS you want when go to approach a women. How good do you want to feel, when you spot a girl in a bar at the deli or at the post office and just think i like her, I'm going for it, with no hesitation at all! You could want to feel excited and confident. Or great that you don't feel insecure and great because you know what you are going to say.
Ok so now we have a piece of paper with doubts on the left and the way we want to feel on the right. Above the doubts title that side The Old Me and the rights side title The New Me. Now repeat after me " My old me used to have doubts about approaching women such as ( read out your doubts), but now i know that these are all false and that when i approach girls my new me will feel ( read out feelings you want to feel). I want you to read this to your self for the next week twice a day. This may sound and feel a bit mumbo jumbo, but what is actually going on is you are reprogramming your brain to think differently and I'll tell you why. This new way of thinking will bring new results because it will create new neurons in the brain that will fire when you think of talking to a girl instead of the old ones. The subconscious loves repetition so by reading this ALOUD twice a day it will help it sink into your subconscious and change your outlook when approaching women, which in turn will increase your confidence.
After the 7 days is up i want you to cut the piece of paper down the middle. You will have now separated the doubts and new feelings you want. Take the doubts piece of paper and BURN it, destroy it. It no longer has a place in your life that was the old you. The new, sexy, confidence, outgoing, marvelous you is here and here to stay, so BURN it. (this part feels great) Ok doubts are burnt, now with the "new feelings paper" say once a day out-loud, " The feelings i will have when i approach a women will be (list feelings), do this everyday for the next month, together with reading my blog and products to learn how to talk and approach women and watch as you confidence soars!
I really hope that you take the steps above a follow through with them as this has been one of my best ways of improving my confidence and remember you are a great guy, now go and show them why!
As always and questions email me: Click Here
Until next time Dillinger
Tuesday, 5 January 2010
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your site rocks because you are coming from the same place. most self-help articles on this topic sound preachy and seem to be written by know-it-alls who think they've got it all figured out. thanks for your different take!
ReplyDeleteHey, happy to help man. I feel that if i break it down exactly as it was more people can realate, at the end of the day I'm not a dating god. I'm just a guy that has gone through what millions of guy's go through, but the learn't how to be successful with women now and feel it is my DUTY to pass this info on. Hey dude for imediate updates on my blog click the follow button or drop me an emali and have instant access!
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